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Add Planking To Your Fitness Routine For A Host Of Benefits | Tampa Bay Times

Strengthening the core helps prevent or reduce lower back discomfort. It improves balance; side planks and planks on a stability ball are particularly helpful for developing better balance. It improves posture and stability. In a front plank you will strengthen the trapezius muscles in your neck by keeping your neck in alignment with your shoulders instead of looking down.
More: http://www.tampabay.com/news/aging/lifetimes/add-planking-to-your-fitness-routine-for-a-host-of-benefits/2218807

In unusual twist, presidential race is revving up in Texas - Yahoo News

"That wouldn't be out of the question, that something would come up and I would support somebody else," said Red McCombs, the billionaire one-time owner of the NBA's San Antonio Spurs. Tea party darling Cruz has proven to be a powerhouse fundraiser among activist conservatives nationwide. But Rick Tyler, a spokesman for Cruz's Jobs Growth and Freedom political action committee, said the senator won't overlook his home state's mainstream donors. "Texas is a very large state. I have every confidence that Senator Cruz is going to compete," said Tyler, former spokesman for 2012 presidential hopeful Newt Gingrich.
More: http://news.yahoo.com/unusual-twist-presidential-race-revving-texas-161144907.html

Why Phillies aren?t landing Cubans

"When you know you have an actual major league entity, that's a known. I understand the devaluation as a guy gets older, there's part of that too, but to me, it's a risk/reward evaluation process that we go through all the time. Certain clubs have different ways of valuing or putting their dollars into the club and we have a little bit of a different one. Every club is a little bit different." Indeed, the Yankees have all of the means and the motivation that the Phillies possess, plus a better reputation for progressive market analysis.
More: http://www.philly.com/philly/sports/phillies/20150224_Why_Phils_aren_t_landing_Cubans.html

ADDING MULTIMEDIA REVLIMID® (Lenalidomide) Approved by the European Commission for the Treatment of Adult Patients with Previously Untreated Multiple Myeloma who are Not Eligible for Transplant - Yahoo Finance

Allergic reactions: patients who had previous allergic reactions while treated with thalidomide should be monitored closely. Severe skin reactions: REVLIMID (lenalidomide) must be discontinued for exfoliative or bullous rash, or if SJS or TEN is suspected, and should not be resumed following discontinuation for these reactions. Interruption or discontinuation of lenalidomide should be considered for other forms of skin reaction depending on severity.Patients with a history of severe rash associated with thalidomide treatment should not receive lenalidomide. Lactose intolerance: patients with rare hereditary problems of galactose intolerance, lapp lactase deficiency or glucose-galactose malabsorption should not take this medicinal product.
More: http://finance.yahoo.com/news/adding-multimedia-revlimid-lenalidomide-approved-094000080.html

Calendar - Brattleboro Reformer

For anyone with cancer. Meets every Monday. Information: 802-722-4023. Depression Support: 5:30-7 p.m., each Monday, Healing Grace Ministries, 55 Marlboro Road, West Brattleboro.
More: http://www.reformer.com/calendar/ci_27579274/calendar?source=rss_viewed

Music the secret ingredient for the Wolverines' success on beam - The Michigan Daily

But thats not the case with Sugiyama. Every meet, I ask one of my teammates to pick my beam song for me, Sugiyama said. I wont know what the song will be until I start my routine. And the unorthodox method has helped Sugiyama return to the beam, where she hasnt competed since her freshman year. But after her two-year hiatus from the event, Sugiyama has slowly regained her confidence on the beam and become one of the teams top competitors in the http://maxworkoutsreviewed.net/ event.
More: http://www.michigandaily.com/sports/confidence-key-success-gymnastics

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