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To Lose Weight, Change Your Lifestyle | Postindependent.com

(Source: CNN) (CNN) - Trying to lose weight? The answer to your problem could already be in your pocket. A study done at the University of Pennsylvania found that smartphone applications and wearable devices are quite accurate at tracking how many steps you take. The UPenn study recruited healthy adults who agreed to walk on a treadmill, using 10 popular applications and devices like Fitbit, Jawbone and Nike. While they walked, someone counted steps using a tally counter.
More: http://www.kplctv.com/story/28099387/apps-may-count-steps-better-than-a-fitness-band

Why Exercise and Diet Changes May Not Be Enough to Treat Obesity - Yahoo News

If you want to clean the lake, you need to approach it from the source. If you dont take all these steps seriously, sorry, but you are not ready to lose weight. Other approaches will only lead you to failure in the long term. I wished him the best, and I continued with my walk. I thought about all my clients and understood that such steps are not easy to follow. However, Im blessed by having clients that are supportive of each other, and they are fighting for what they want, and I know they wont stop until they achieve the body and health they desire.
More: http://www.postindependent.com/news/14926493-113/to-lose-weight-change-your-lifestyle

According to the National Center for Health Statistics, nearly one-third of non-Hispanic white women and one-half of non-Hispanic black women in the U.S. are obese. To determine attitudes toward weight loss, the researchers developed and conducted in-depth home interviews with 16 obese black and 11 obese white women who failed to attend Healthy Me, a free Eskenazi Health lifestyle weight loss program to which they had been referred by their health care provider at one of Eskenazi Health's nine urban clinics. The number of interviews performed for each group was reached when it became apparent to the researchers that no new information -- no new themes, domains or dimensions -- emerged within the group. "Weight Loss Attitudes and Social Forces in Urban Poor Black and White Women" is published in the January-February 2015 issue of the peer-reviewed American Journal of Health Behavior. In addition to Dr.
More: http://www.newswise.com/articles/view/629689/?sc=rsmn

Study Finds Obese Black and White Women Differ in How They View Weight

Gilberto Rodriguez says the bill aims to improve childrens wellbeing and help parents make healthier choices. Public hearings for the bill are scheduled to begin Friday. If approved, public school teachers would flag potential obesity cases. Health Department officials would then meet with parents and determine whether the obesity is a result of bad eating habits or a medical condition. They also would create a diet-and-exercise program, and parents could be fined if the situation does not improve.
More: http://wgntv.com/2015/02/12/puerto-rico-considers-fining-parents-of-obese-children/

Puerto Rico considers fining parents of obese children | WGN-TV

Work harder for shorter periods of time. Finally, make sure you're taking enough time to recover and that the workouts are not putting your body under too much stress. The big thing is don't give up. This process can take time, Max Workouts download but it will ultimately be worth it.
More: http://www.kctv5.com/story/28016407/not-losing-weight-4-tips-to-help-you-make-progress

Not losing weight? 4 tips to help you make progress - KCTV5

and trying to lose 40 lbs.," Ochner said. This reasoning explains why about 80 to 95 percent of obese people who lose weight eventually regain it, Ochner said. "In people who have been obese for many years, he noted, "body weight seems to become biologically 'stamped in' and defended." [ 13 Kitchen Changes That Can Help You Lose Weight ] Doctors should be aware that giving advice about diet and exercise is likely not going to be enough for many obese patients to lose a significant amount of weight, Ochner said. Instead, more attention should be paid to biological treatments for obesity , such as drugs and surgery, Ochner said.
More: http://news.yahoo.com/why-exercise-diet-changes-may-not-enough-treat-153242194.html

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