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Dakota Johnson's 'fifty Shades' Workout - Yahoo News

At the film's junket in Los Angeles on Saturday, the 25-year-old told Access Hollywood how she got in shape to play Anastasia Steele. "I thought beforehand that I would get in shape because mostly like, it was kind of athletic shooting those scenes. You weirdly need endurance," Dakota told Access' Liz Hernandez, of the movie's ample love scenes. "But also, I wanted Ana's body to look like that of a fairly active college student." PHOTOS: Hot Shots Of Dakota Johnson The actress said her cardio of choice was "running." "Jamie [Dornan] and I worked out with a trainer and it was mostly maintaining the same level of energy and eating healthy," she said. PHOTOS: Meet Your Christian Grey - Sexy Jamie Dornan Pics Dakota also revealed her favorite sex scene of the movie (the champagne/ice-cube down the chest moment) and said she's proud of how the Ana-loses-her-virginity scene turned out.
More: http://news.yahoo.com/dakota-johnsons-fifty-shades-workout-041359044.html

'Fifty Shades': Dakota Johnson Reveals Pre-Filming Workout & Favorite Sex Scene - Yahoo News

City Running Tours offers group runs for $30 to $40 that take runners everywhere from Central Park to the Golden Gate Bridge (though not on the same run). Runners who want to hit the pavement with locals but avoid the cost can also find a local running group. These groups, which are sometimes organized by running shoe stores or on websites like Meetup.com, may not plan their runs around sightseeing, but they will let travelers run safely and without getting lost. See also: Tips and tricks for sticking to a healthy routine on the go Gazaleh says his sightrunning guides can provide even more valuable information that extends beyond the run, such as where to eat and what other sights to see.
More: http://mashable.com/2015/02/09/running-tours/?utm_campaign=Mash-Prod-RSS-Feedburner-All-Partial&utm_cid=Mash-Prod-RSS-Feedburner-All-Partial&utm_medium=feed&utm_source=rss

Here?s Harvey! Mets? Ace Arrives To Camp 2 Weeks Ahead Of Workout « CBS New York

Yes, many local gyms and training centers are closed due to the snow (no need to put yourself in harms way to get a workout in). Exercise can be a stress reliever. For most, it's a time to get away from the stress at work, home and just life in general. That 20-60 minutes is precious time and helps our psyche tremendously. Not to worry as you can count snow shoveling and snow blowing as a workout.
More: http://www.bostonherald.com/entertainment/health_fitness/mr_fit/2015/02/is_shoveling_snow_a_workout

Is Shoveling Snow A Workout? | Mr. Fit | with Mark A. Cinelli | Boston Herald

You weirdly need endurance," Dakota told Access' Liz Hernandez, of the movie's ample love scenes. "But also, I wanted Ana's body to look like that of a fairly active college student." PHOTOS: Hot Shots Of Dakota Johnson The actress said her cardio of choice was "running." "Jamie [Dornan] and I worked out with a trainer and it was mostly maintaining the same level of energy and eating healthy," she said. PHOTOS: Meet Your Christian Grey - Sexy Jamie Dornan Pics Dakota also revealed her favorite sex scene of the movie (the champagne/ice-cube down the chest moment) and said she's proud of how the Ana-loses-her-virginity scene turned out. "The virginity scene I think is something that is so beautiful, and the way that [cinematographer] Seamus [McGarvey] and [director] Sam [Taylor-Johnson] shot that scene it's really incredible," she said. "And the colors!
More: http://news.yahoo.com/fifty-shades-dakota-johnson-reveals-pre-filming-workout-041359677.html

Yoan Moncada: Cuban prospect works out with San Diego Padres - MLB - SI.com

by reviews on Max Workouts Cliff Corcoran Bud's Black Marks: Selig should not be a shoo-in for th... by Jay Jaffe Winter Report Card: Atlanta Braves by Cliff Corcoran Measuring where Ernie Banks ranks among the best shorts... by Jay Jaffe Remembering Ernie Banks: Why 'Mr. Cub' was the ideal ba... by Tom Verducci Ernie Banks' place in baseball history goes far beyond...
More: http://www.si.com/mlb/2015/02/09/yoan-moncada-san-diego-padres-work-out?xid=si_mlb

Running tours add a workout to city sightseeing

Whatever they decide, obviously thats what were going to go with, and well see what happens throughout spring training, he said. My goal is to be ready for opening day . It's snowing in NYC this morning but Spring Training is coming! @MattHarvey33 arrived in Port St. Lucie today.
More: http://newyork.cbslocal.com/2015/02/09/heres-harvey-mets-ace-arrives-to-camp-nearly-2-weeks-ahead-of-first-workout/

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